Cycling along the Adriatic Coast

8 days / 7 nights

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Discover the Northern Adriatic on this self-guided cycling holiday, following the famous Parenzana from Trieste, down the Slovenian coast and Croatian Istria.

Starting point

Trieste

Finish point

Pula

Season

From March to November

Fitness level

4/5

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  • Cycle along the scenic coast of Italy, Slovenia, and Croatian Istria
  • Follow the famous Parenzana cycling path, biking along the former railway
  • Visit lovely coastal towns like Trieste, Piran, Rovinj, and Pula
  • Discover the diversity of the Northern Adriatic coast region on an E-bike
  • An all-year holiday, enjoyable throughout most of the year

What’s included in the price?

Self-guided

Tour design and organization
Booklet with detailed itinerary and route instructions
Service and support during your tour
GPS navigation with an easy-to-use app
Accommodation as per itinerary
Luggage transfer

NOT INCLUDED

Tourist tax

OPTIONAL EXTRAS

E-bike
E-road bike
Gravel bike
MTB
Priority support
Regular bike
Road bike
Single supplement

This self-guided cycling holiday is a unique opportunity to discover the picturesque coast of the northern Adriatic Sea — From Italy to Slovenia and then Croatia. Cycling in this Mediterranean climate is available almost throughout the whole year. It is especially enjoyable in the early spring or late autumn when it becomes too cold to bike in Alpine Slovenia, while here there are no crowds and temperatures perfect. When the temperatures get higher in summer, the sea is always inviting for a swim, although the beaches are usually more crowded. 

The cycling along the coast is mostly flat and leisurely, allowing you to enjoy the sights and attractions on the way more. The route starts in Italy and takes you along the relatively short but sweet Slovenian coast. After enjoying the scenery of the cute towns on the way, your path soon takes you over the border to Croatia. 

The famous Parenzana cycling path along the former railway leads you from Trieste to Poreč. Switching between well-maintained cycling paths, gravel tracks, and roads with light traffic offers an easy and enjoyable ride. When you’re not cycling along with the sea breeze of the Istrian coast, you’ll be zooming through tunnels and over bridges between many rustic villages inside the peninsula. More down south, you’ll stop at Rovinj, one of the most romantic coastal towns in Europe. Jour journey will end in the ancient city of Pula, the cultural capital of Istria, where you’ll have an extra day to explore its surroundings. 

This is a self-guided cycling holiday, meaning it’s designed for those that want that little bit of extra freedom and autonomy compared to guided holidays. We prepare your itinerary and the directions, but you are the one in charge of each day on this journey. Our full 24/7 support will be there whenever you need help on the way. The route for this holiday is not too hilly in the first place, but you’ll still be using electric bikes, making this tour suitable for everyone’s level of fitness. 

What are you waiting for? Check out the itinerary and see what awaits you if you book this self-guided cycling journey along the Adriatic coast.

Our Bikes

To ensure the best possible experience on your cycling adventure, we offer top-quality bikes for rent. Our fleet features the latest models, meticulously maintained for both performance and comfort.

To match each rider with the right equipment, our team will also assist you in selecting the most suitable bike based on your physical profile, personal preferences, and the technical requirements of the tour.

Each bike rental includes:
 ✔ Transport of the bike to and from the tour start/end point
 ✔ Helmet for safety
Phone holder mounted on the handlebars
Basic tool kit for on-the-go adjustments

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Specialized Diverge E5

Type: Gravel bike
Best for: Gravel roads, scenic trails, and adventure touring


The Diverge bike is built for comfortable, easy exploration on gravel roads, scenic trails, or new adventure routes. Its stable design and wide tires make it smooth on both paved and rough paths, giving you the confidence to explore freely. Equipped with versatile gears, it handles hills and flat terrain effortlessly, adapting to any landscape. With mounts for bags and racks, you can pack everything you need for a day trip or longer getaway. Ideal for discovering hidden paths or quiet roads, the Diverge is a reliable, comfortable companion for any journey.

note: *Please note that this is our standard model. If unavailable, a similar bike will be provided.

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Scott Aspect E-Ride

Type: E-bike
Best for: Leisurely rides, light trails, and everyday cycling on mixed-terrain


The Scott Aspect eRide combines comfort with intuitive handling, perfect for leisurely rides on mixed terrains. Its durable frame, paired with a front suspension fork, provides a smooth experience on uneven paths. Powered by a robust motor, it’s an ideal choice for those seeking a hassle-free e-bike adventure.

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Willier Garda

Type: Road bike
Best for: Endurance road rides, long-distance cycling, and performance-focused recreational riders 


The Wilier Garda combines a lightweight carbon frame and carbon wheels for the perfect balance of comfort, speed, and reliability. With internal cable routing, endurance geometry, and clearance for tires up to 32 mm, it’s ideal for smooth and efficient long-distance riding with a sleek, modern look.

note: *Please note, that this is our standard model. If unavailable, a similar bike will be provided.

Frequently Asked Questions

We offer road cycling, trekking cycling and mountain biking holidays.
Our road cycling holidays are suitable for avid road cycling enthusiasts whose endurance is high enough to withstand multiple long cycling days in a row.

Our trekking cycling holidays are suitable for anyone, as the stages are short enough for most people, and the terrain is not technical — mostly tarmac and gravel. They will still be enjoyed most by people who cycle occasionally and feel comfortable with multiple days in a row on the saddle and some moderate climbing. For those looking for more leisurely cycling holidays, we offer an e-bike option.

Our e-MTB holidays are suitable for most people comfortable on a mountain bike who are fine with some rougher gravel roads and steeper hills, made easier with electric assistance. However, the single trails MTB holidays are suitable mostly for avid mountain bikers, as they tackle technical trails and fast descents, but are very adjustable to your skills and style of riding.

On our guided tours, you will have professional local guides. Our guides will make sure that you will have expert guidance combined with great fun and a memorable experience.

We are always looking for the perfect fit for you. We use a few different accommodation providers that fit our standards but they are subjected to availability, especially in the high season. We can also adjust the holiday, keeping in mind your preferences and budget and can always find a more suitable solution for your taste.

Our tours can be adapted to any bike type, whether road, gravel, or mountain bike. We are in constant communication with you to find the optimal conditions for your cycling holidays in Slovenia.

The most versatile option is a gravel bike, even if you are coming on a road cycling holiday. It does not really affect your road performance while allowing you to take some scenic backroads that can be in a slightly worse state than the main ones. A gravel bike is usually more comfortable as well.

In any way, Slovenia is a very diverse country and there is something for every cyclist. Whichever bike you choose, we will find the perfect route for you to take on your cycling holidays.

If you are not bringing your own bike and equipment, we can certainly arrange that for you. We have a wide selection of bikes at our disposal and we will choose the ones that best fit your tour. All we need from you is your usual bike size and any other relevant information or preferences so we can make sure you will be comfortable throughout your trip.

Bike rentals include the bike that has been agreed upon, delivery prior to and pickup after your tour. Additional equipment is also included: helmet, an extra chain, basic repair kit and pedals if necessary.

We recommend booking as early as possible. Most of our tours run through very touristy places where accommodation is limited. Most of the great places start getting booked for summer before spring.

It really depends on the level of your restriction. Vegetarian options are fairly easy to find in Slovenia, but vegan dishes, on the other hand, are extremely hard to come by in rural areas of the country and in smaller towns. Please note that the places where we stop for lunch are often traditional and may have difficulties accommodating you outside of their standard menu. We suggest you keep this in mind.

Ratings & Reviews

Google Reviews

5.0 average rating

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Jenny Wright

Verified customer · 1 year ago

Our one week tour of Slovenia with these 3 young local guides surpassed all expectations! We travelled from Bled through the Sovenian Alps all the way to to coastal seaside Piran, through villages , on backroads ….it felt like riding through a story book….a delightful surprise around every turn . Our guides took care of our every need: charming accommodations, snacks every day at fantastic off beat locations, mid-ride. We covered 250 km over 5 riding days. The one day we were rained out, they quickly pivoted, and we were able to visit a wonderful historical national museum, which informed us so much in terms of the history in the Soča valley…So the day became not a write off but an educational experience! It was quite special to know the history of the Soča valley as we journeyed through the region, seeing the incredible geographical diversity of this beautiful country on excellent quality e-bikes. Highly recommend! Trip of a lifetime ⭐️⭐️⭐️⭐️⭐️

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Chris Pyne

Verified customer · 1 year ago

First class company with a well planned route, great accommodation and simply outstanding support in time of trouble. We did a two week ride from Bled to Pula in September 2023. Fair to say we hit a lot of problems courtesy of BA with rescheduled and diverted flights, lost bags, problems with our own bikes, returning rental bikes and more. Daja was simply amazing in helping us sort all of them out and was so accessible at all hours. She even managed to source and buy a forgotten Thru-axle and deliver it personally to our hotel, which is far and above any service i would reasonably expect. Thank you !! Our accommodation was fantastic and far better than expected in all but one location. The route planning in Slovenia was great but due to our decision to bring road bikes from the UK and the nature of the roads in Croatia, our second week was a bit tricky route wise and it would have been good to have had a discussion about this section beforehand. A Gravel bike is far better suited to Croatia although this was our decision to bring road bikes. Transport arrangement and logistics were flawless. Overall, i would change very little and we will definitely be returning to Slovenia. Daja was fantastic and I absolutely recommend Slovenia Cycling Holidays and will be using their services again.

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Filip Vercruysse

Verified customer · 1 year ago

Top Company, Top Tour ! We did the 7 days tour (from Alps to Adriatic), from Bled to Piran in august 2024 ! It was the best tour made in years. Amazing landscapes and nature, great accommodations and food and perfectly organised. Daja did really a perfect job ! she was allways available for questions or suggestions ! I would recommend this tour to everyone.

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Karen

Verified customer · 1 year ago

Had a ball! We rode from Ljubljana to Bled via the mountains - 5 days/4 nights. Daja did a great job communicating with us and ironing out any hitches as soon as they were identified. E-Bikes were great (and v necessary!), accomm was great and the scenery was extraordinary! Being less fit, I wished I had opted for a days’ break at Lake Bohinj. My legs and butt would have appreciated it. Can’t wait to return and do another riding tour with this company!

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ACP2527

Verified customer · 2 years ago

G’day Klem, Back in Australia and just wanted to say how much we enjoyed our holiday. You guys did a wonderful job. The whole experience was first class. The bikes were excellent. The route was fun and well mapped using the app. The hotels were excellent. The hotel staff, outstanding. The food and wine truly memorable. I cannot recommend you guy’s highly enough. Our impressions of Slovenia as an outstanding destination, of beautiful scenery and friendly people will be passed onto all our friends. Thank you so much for a great holiday!

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Diane Flynn

Verified customer · 2 years ago

We had a wonderful cycling trip, starting in Trieste, then onto Slovenia and Croatia. Before the trip, Klemen was extremely patient with our many questions and addressed our concerns very satisfactorily- even changing the original bike route to meet our needs. The bikes we used ( e-bikes) were in great condition, and easy to use. The hotels were very satisfactory- and included big breakfasts to start our days. The towns we visited were charming. All in all- a first class experience!!

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All available guidance options

Join a Group

For solo hikers or hikers who wish to meet other like-minded souls, and don’t want to stress about tour-planning and other annoying details. We’re going to find you a group of like-minded outdoor enthusiasts and take care of all the other details. The tour will be led by our guide, who’ll make sure everything runs smoothly, ensuring maximum hiking enjoyment.

Private Guided Group

Experience the great outdoors on a private guided tour tailored just for your group. It’s for those who want a hassle-free adventure and enjoy the flexibility of a small private group and not stress about the details of everyday planning. The guide will be fully at your disposal to make this experience as personalized as possible, maximizing enjoyment during and after the tour.

Self-guided

Those who like a good adventure and limitless flexibility should go on a self-guided tour. We prepare the itinerary and book your accommodations while you enjoy the journey without our guide, being fully in charge of all the daily decisions. While you’ll have the full support of our team in case of any emergencies or concerns, a certain level of self-reliance is required.

Local experts

Local experts

Our professional cycling guides know the local terrain and are trained to make this once-in-a-lifetime opportunity both safe and enjoyable.

Hassle-Free

Hassle-Free

We handle itineraries, accommodations, and anything else you prefer not to deal with, so you can enjoy a carefree holiday.

Completely Customizable

Completely Customizable

Flexibility is our middle name — whether you want more or less, or just beyond ordinary, we’ll make it happen.

Book with confidence

Book with confidence

We are a financially protected company, fully bonded and insured, keeping your money safe and allowing you to travel with confidence.

Unbeatable support

Unbeatable support

Our 24/7 customer support is where we show our passion, bringing you a better experience by making your well-being our number one priority.

from 1.795 € /person
Experience the diverse landscapes of Slovenia on a bicycle with Slovenia Cycling Holidays, an up-and-coming incoming travel agency.

Have qustions? Talk to us.

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Lan Lajovic
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